Weight loss
Weight loss

Weight loss and age

Alternative Names:
Age and weight loss

Information:
Question:
Why does it get harder to lose weight with age?

Answer:
The metabolism slows with age so fewer calories are burned. Exercise (staying active) and eating sensibly (fewer sweets and fats) are the best way to counter the slowdown of your metabolism. See physical activity and intentional weight loss.

Review Date: 5/31/2001
Reviewed By: Hollis D. Day, MD, Division of Geriatric Medicine, University of Pittsburgh Medical Center, Pittsburgh, PA. Review provided by VeriMed Healthcare Network.
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