Conservative treatment is almost always successful in this population, given enough time. Duration of treatment can be anywhere from several months to two years before symptoms resolve, although about 90% of patients will be better in 9 months. Initial treatment usually consists of heel stretching exercises, shoe inserts, night splints, and anti-inflammatory medications. If these fail, casting the affected foot in a short leg cast (a cast up to but not above the knee) for 3 to 6 weeks is very often successful in reducing pain and inflammation.
Some physicians will offer steroid injections, which provide lasting relief in about 50% of people. However, this injection is very painful and not for everyone.
In few patients, non-surgical treatment fails and surgery to release the tight, inflamed fascia becomes necessary.
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